“A good coach can change a game. A great coach can change a life.”
John Wooden, The Wizard of Westwood, NCAA Basketball Coach
Life Coaching
Through Personal Empowerment Coaching, Christine guides and supports clients who are feeling stuck, lacking clarity, or feeling that they are missing the fullness of life. This transformational work helps you embody your authentic self, break through emotional blocks and limiting beliefs, and step into your true Self.
Maybe you need support working through a life challenge, an emotional or spiritual disruption, grief or loss, addictions recovery, or major life transition. Personal Empowerment Coaching can be the vehicle to get you to your destination with more ease, and you’ll enjoy the journey of self-discovery along the way.
What is Personal Empowerment Coaching?
Personal Empowerment Coaching is a transformative approach that integrates various psychological and coaching methodologies to help individuals achieve emotional awareness and regulation, as well as personal empowerment.
This coaching style focuses on identifying the emotional resonance present in the moment. If we are not really aware of our feelings, then we’re not really dealing with what’s there.
Personal Empowerment Coaching moves us out of denial into more awareness of our feelings, emotions, sensations, and thoughts, raising our level of consciousness in general. Through this enhanced self-awareness, a shift into higher emotional resonance is possible.
Coaches use tools like powerful disruptive questions to foster introspection, emotional freedom techniques (EFT), and self-directed action plans to facilitate the achievement of desired outcomes and more. This process not only addresses the immediate emotional challenges but also lays down a foundation for sustained emotional well-being and personal empowerment.
The goal is to equip individuals with the skills and strategies needed to navigate life’s ups and downs with greater ease and confidence, promoting a balanced and fulfilling life.
WHO CAN BENEFIT FROM PERSONAL EMPOWERMENT COACHING?
Personal Empowerment Coaching is ideal for anyone looking to enhance their sense of empowerment, manage stress more effectively, or overcome emotional blocks.
It’s particularly beneficial for individuals feeling overwhelmed, stuck, or dissatisfied with aspects of their life. This coaching method is suited for those seeking deep, lasting changes that go beyond superficial fixes, providing clients with the tools to transform their emotional landscape and achieve their fullest potential.
In coaching sessions, clients learn to identify root causes of emotional distress, develop healthier coping mechanisms, and make empowered choices to achieve their goals. Ultimately, clients leave with a heightened sense of empowerment and readiness to tackle life’s challenges, leading to improved self-esteem, personal satisfaction, and relationships.
Christine Zyla
As a nationally certified and internationally accredited Personal Empowerment Coach and Emotional Freedom Techniques practitioner, Christine offers deep listening and a compassionate heart to support you as you create your own path towards HOPE – happy, open, peaceful, empowered living.
In her coaching sessions, Christine uses cutting edge, time-phased, trauma-informed EFT that respects the nervous system’s readiness to handle the interventions in a safe, non-intrusive manner. This leads to an unhindered flow of energy resulting in improved physical, emotional, mental and spiritual well-being.
If you would like to know more about how Emotional Success Coaching can help you achieve a Happy, Open, Peaceful and Empowered life, it’s time to reach out.
On your discovery call Christine can help you create a roadmap identifying what you want to work on, where you want to get to and how you can get there. It’s time to make a transformational change.