Transformational Coaching
EXPERIENCE The Power of EFT & Life Coaching
With Christine Zyla…
…And Gain Lasting Clarity · Peace · Wholeness · HarmonY
Life Coach Hope, BC
“Christine is absolutely amazing to work with. She listens carefully, works with what you have to work with and is able to be a steadying energy with all of the internal work going on.
Charmie
Energy and emotional work can be overwhelming at times, but she stays very clear, calm and with a great sense of humour when needed!”
Mental Health in Hope, BC
Mental health can be compared to a garden that needs tending.
In Hope, BC, Christine understands the delicate balance required to nurture this garden, gently pruning what is ready to be released and supporting positive growth and transformation so that you can bloom fully.
EFT Hope BC
If you have ever felt stuck, like you’re at a crossroads without a sign, or you have a sense of something holding you back from the fullness of life, then that’s where Emotional Freedom Techniques (EFT) come in.
You will experience a gentle transformation towards your desired outcome, processing any trauma and removing energetic blocks through tapping. It’s not just about overcoming those blocks holding you back; it’s about truly thriving, living a life that is Happy, Open, Peaceful and Empowered.
EFT is an invaluable tool to help you make the changes to your internal world so you can see the results in your external world. Ready to tap in? Message Christine to find out more.
Other Therapeutic Tools
Christine provides a safe space where conversations flow, creating a gentle approach to processing trauma and bringing in clarity and peace. Her approach is compassionate and impactful, rooted in understanding and empathy. There is no judgment in her sessions, which gives you permission to unravel the threads of your thoughts and emotions, knitting them into a tapestry of strength and beauty.
That’s what a session with Christine is all about – a journey into your inner self, guided by compassion and insight.
Integrative Somatic Trauma Therapy
Integrative Somatic Trauma Therapy is a unified somatic approach to trauma-informed care that offers a holistic framework for understanding and working with trauma from a body-centered perspective, integrating a range of practical tools that help access the body’s innate wisdom to guide the healing process.
It’s a path to healing where you learn the language of your body, listen to its wisdom, and heal from the inside out. This approach helps you move beyond trauma and reunites you with yourself in the most profound sense, allowing that new identity to ripple forwards into your relationships and all other aspects of your life. Christine is here to guide you through this process, step by step, towards wholeness and harmony.
Somatics
Somatics with Christine is like a journey back to your body’s homeland, discovering landscapes you’ve not been aware of or have forgotten. It’s about tuning in to the subtle signals your body sends, decoding messages of tension, and finding release and relaxation.
Through somatics, Christine helps you navigate your inner world, teaching you how to harness your body’s wisdom for emotional and physical wellbeing. It is a voyage of discovery, where gestures, subtle movements, and even the breath bring new insight, emotional shifts, and integration of your whole self.
Nervous system regulation
Regulating our nervous system is crucial for maintaining overall well-being and resilience. It helps manage stress, anxiety, and emotional responses, promoting a balanced state of mind and body. Through coaching and EFT, Christine offers effective strategies for nervous system regulation.
EFT, in particular, targets the body’s energy system, helping to release emotional blockages and restore inner harmony. In her coaching sessions, Christine integrates techniques that enhance mindfulness and self-awareness, allowing individuals to better regulate their responses to stressors. This holistic approach supports clients in achieving a calmer, more centered state, essential for navigating life’s challenges.
Session Prices Online
Embarking on this transformative journey with Christine is a commitment to your future self. Sessions are tailored just for you, offering a blend of life coaching, EFT, and other therapeutic techniques, all from the comfort and privacy of your own home. Christine’s online sessions are a gateway to personal growth and healing, accessible to anyone across Canada.
Book a single one-hour session for $90 or a package of sessions, with discounts offered on packages.
4 sessions for $350
6 sessions for $500
10 sessions for $850
12 sessions for $1000
Curious about the paths you could explore together? Email Christine to schedule a FREE discovery call. It’s the first step toward a journey towards HOPE – Happy, Open, Peaceful, Empowered living.
Melanie Beckler
About Christine
As a life-long learner and a teacher with more than 30 years of experience, Christine loves to support personal growth and learning in a joyful spirit of curiosity and openness to whatever emerges.
Born out of a passion for genuine human connection and a deep appreciation of the importance of learning tools to care for our own mental health, Christine’s practice reflects her commitment to fostering growth, healing, and transformation. Her approach is holistic, integrating emotional, physical, and spiritual wellbeing into a cohesive journey towards self-discovery and empowerment.
Christine believes that every individual holds the key to their own healing and growth. She’s here to help you find that key, using tools like EFT, life coaching, and somatic practices. Her goal is to help you overcome your challenges, thrive beyond them, and find joy in the journey with both resilience and grace.
Learn more about Christine.
Ready to take the first step towards a brighter future? Christine is here, ready to walk this path with you.
Frequently-Asked Questions
What is mental health, and why is it important in BC?
When we talk about mental health, we include our thoughts, our feelings, and how we handle life’s rollercoasters. Mental health affects everything from how you wake up and face your day to how you navigate the ups and downs of life. In BC, where the communities have demonstrated resilience through natural disasters and other big challenges, taking care of our mental health is recognized as being essential for the good of all.
How can EFT help with my mental health?
Imagine being able to move through the full range of your emotions with ease and grace and without reactivity. That is what EFT can help you achieve. EFT uses self-tapping on specific points of the body to balance your energy and emotions. Think of it as decluttering your emotional and mental closet, making room for more happiness, openness, peace, and empowerment.
Christine’s focus is first and foremost on nervous system safety. Each tapping intervention is done with mindful regard for the unique needs of the individual client and their unique nervous system. Christine has seen remarkable transformations in her clients, proving that with the right tools, change is readily and safely available.
What does a life coaching session with Christine look like?
Picture a life coaching session with Christine as a road trip to your favorite destination, except the destination is the best version of yourself. You’re in the driver’s seat, and Christine is your GPS, offering insights, directions, and support. Each session is a step on the journey, where you uncover what truly makes you tick, tackle roadblocks, and celebrate milestones. It’s about discovering your path and enjoying the ride, with Christine cheering you on every step of the way. Get in touch by clicking here.
Are life coaches in demand?
Yes, life coaches are increasingly in demand. With growing awareness about mental health and personal development in the Lower Mainland region, many people are seeking life coaches for guidance, accountability, and support. Maybe you have a desire to achieve personal and professional goals, navigate life transitions, or improve your overall well-being. Combining a fine-tuned Life Coaching toolkit with EFT, Christine can help you transform your life.
What are the session prices, and how can I get started?
Committing to your mental wellbeing with Christine is a step towards a brighter, more fulfilled life. Specific Prices can be tailored to each individual’s journey and Christine ensures that transformation is accessible. The best way to get started is by sending Christine an email to schedule a FREE discovery call. It’s your opportunity to ask questions, share your story, and see how Christine can help you navigate the path to wellbeing.